Join us for weekly group classes or individual private classes in our fully equipped studio
Move whenever you can. Move before you can't!
What is MAP?
Myofascial Activated Posture “MAP”:
MAP refers to a method utilized by physiotherapists certified in MAP to mobilize fascial tissue, alleviate thickened fascial strains, soften distortions, and enhance movement, posture, and strength through breathing exercises and rehabilitation. This approach aims to achieve pain-free functionality.
How to join?
Contact us for more information and the class schedule. Please note a private introductory session will be required to establish mobility and personal goals.
Physiotherapy Services in Pretoria
We offer a wide range of physiotherapy services designed to meet the diverse needs of our community in Pretoria. Our experienced team is dedicated to providing personalized care that addresses your specific health concerns, whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your overall wellness.